Shara Aaron, M.S., R.D., lives what she preaches: eating a balanced diet and exercising regularly can help you get the most out of life. She began her career as nutrition and health editor for Family Circle magazine. She was also a manager of nutrition communications at a major food company, where she served, among other things, as a company nutrition media spokesperson. She is now the co-owner of NutCom, LLC, a nutrition communications consulting company, and continues to privately counsel patients on weight loss and teach fitness classes as a certified aerobics instructor. Shara has published articles in Family Circle, Parents, and American Baby magazines. She earned her BA from the University of Pennsylvania and her MS in nutrition communications from the Friedman School of Nutrition at Tufts University. She completed her dietetic education at the University of Medicine and Dentistry of New Jersey.

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